Therapy Information

Individual Therapy

Initial Consultation (50-60 min.) $210.00

Individual Therapy (53 min.) $165.00

EMDR Sessions (53 min) $205.00

EMDR Intensives- Self-Pay
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Insurance/Self-Pay

Currently scheduling clients (18+ years old) with UCare, Optum (UBH, UHC, UMR, Medica),Health Partners, Preferred One, & Self-Pay.

EMDR Intensives are self-pay only and cannot be run through Out of Network benefits which is explained here.

Therapeutic Options

In-Person Therapy
Telehealth Therapy*

*I am licensed in MN, but am part of PsyPact and provide telepsychology in multiple states.
Here is an updated list to see if I would be able to work with you virtually in your state: PsyPact State List.

APPOINTMENTS AND CANCELLATIONS

Please ensure that you cancel or reschedule your appointment at least 24 hours in advance. If not, you will be subject to a $75 charge for missed appointments or late cancellations. This policy is necessary because your session time is reserved specifically for you. Standard psychotherapy sessions are 53 minutes long, and if you arrive late, your session may be shortened.

In addition, a $10.00 service fee will apply for any returned checks due to special handling.